My Approach

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I am an integrative psychotherapist, this approach means I integrate various theories and techniques into my work.

However, my approach is humanistic and compassion-focused.

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I believe the relationship between the therapist and the client is the most important aspect of my work, no matter what approach I use if that is not established and developed therapy will not work.

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Creating and maintaining a place of trust and integrity is paramount to the success of therapy.

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I believe I do this through compassion, challenge and an honest approach.